My Favourite Books 📚

Start here:

• OUTLIVE by Dr. Peter Attia

Sleep:

• Why We Sleep by Matthew Walker

Physical:

• Becoming a Supple Leopard by Kelly Starrett

• Born to Run by Christopher McDougall

Nutritional Biochemistry:

• Dom D'Agostino on Keto

Sex:

• Multi-Orgasmic Man / Women by Mantak Chia

• Cum as You Are by Emily Nagoski

• The Way of the Superior Man by David Deida

Relationship to self (Mental Health/Therapy):

• No Bad Parts by Dick Schwartz

• The Obstacle is the Way by Ryan Holiday

• The Big Leap by Gay Hendricks

• Letters from a Stoic by Lucius Annaeus Seneca

Spiritual:

• Zen: The Authentic Gate - by Yamada Koun

• A New Earth by Eckhart Tolle

• How to Change Your Mind by Michael Pollan

• The Immortality Key by Brian Muraresku

• Think Like a Monk by Jay Shetty

• The Art of Happiness by Dalai Lama

• Way of the Peaceful Warrior by Dan Millman

Social:

• Stolen Focus by Johann Hari

• How to Win Friends and Influence People by Dale Carnegie

• I is for Influence by Rob Yeung

• Atlas of the Heart by Brene Brown

• Elevating Child Care: A Guide to Respectful Parenting by Janet Lansbury

Work Life:

• This is Marketing by Seth Godin

• The Success Principles by Jack Canfield

• The 4-Hour Work Week by Tim Ferriss

• Jab, Jab, Jab, Right Hook by Gary Vaynerchuk

Relationship to Money:

• The Psychology of Money by Morgan Housel

• Money, Master the Game by Tony Robbins

• The Science of Getting Rich by Wallace D. Wattles

Fiction:

• Shantaram by Gregory David Roberts

• Shogun by James Clavell

Bonus: (You will be pleasantly surprised when you click on this one)

• The Club Series - Lauren Rowe