Ash Crawford


Living the 100+ Life.
Documenting energy, presence, connection,
and intentional living.

Selected Work & Audience
500K+ TikTok audience
40K+ Instagram followers
Ash documents the practice of living intentionally in the modern world.
Through training, fatherhood, and daily life experiments, he explores what actually creates energy, clarity, and strong relationships.

I partner with a small number of brands I genuinely use and respect, creating thoughtful content that fits naturally into real campaigns.For inquiries: [email protected]


Other Projects
Tabata Workout Playlist: 20M+ views worldwide
Watch on YouTube →

What is the 100+ Life?
The 100+ Life is the practice of designing a life that reaches 100 years with vitality, curiosity, and strong relationships.
It focuses on four pillars:
Energy – building a strong and resilient body
Presence – protecting attention and mental clarity
Connection – investing in meaningful relationships
Life Design – intentionally shaping how you live
Every experiment, habit, and reflection I share comes from exploring these four pillars.